Attention all Athletes, Coaches, Trainers, Masseur's and Health Care Professionals!
Save time, money and effort with easy-to-use software that designs unlimited stretching routines in under 60 seconds!
Have you ever tried to design a stretching routine for yourself or your clients?
Ahhh... The Frustration of it all!
You're sitting there with pen in hand, staring at a blank piece of paper. Racking your brain to think of a few good stretches, but you keep coming back to the same old boring stretches you always do.
To design a good stretching routine you need to have a detailed understanding of anatomy and physiology; have experience in basic strength and conditioning techniques; have a vast selection of stretches to choose from; and know precisely what stretches are relevant for each particular muscle group and each particular sport.
...and even if you do have all the above, it takes time, discipline and a lot of effort to design and create a safe, effective routine for yourself or your clients.
Now you can...
Create as many Professional Stretching Routines as you want, Quickly and Easily - Guaranteed!
Create them for yourself, create them for your clients; and all you have to do is click a few buttons, choose a few options and presto; instant stretching routines, ready to print out or save them for later.
Never waste time again trying to design a stretching routine. With InstantStretch you can create as many routines as you want:
create routines for specific sports
create routines for specific muscle groups
create routines for your clients
create routines for yourself
create routines for warming up
create routines for cooling down
create routines for sports injury prevention
...and all with absolutely no effort on your part. Simply click a few buttons, choose a few options and there you have it; a safe, effective routine ready to print out and take with you where ever you go.
Each print out comes with an easy-to-understand instruction page so that you or your client knows exactly what to do. Then each stretch listed in the routine comes with a high quality picture and easy-to-understand description of how the stretch is to be performed. Nothing could be simpler.
Why did I design this software?
Exercise Scientist & Sports Trainer
Hi, my name is Brad Walker and I'm the creator of InstantStretch. I'm a Health Science graduate of the University of New England and have postgraduate accreditations in athletics, swimming and triathlon coaching. I work with elite level and world champion athletes and lecture for Sports Medicine Australia on injury prevention.
For nearly 20 years now I've been involved in the health and fitness industry; specifically working in the field of stretching, flexibility and sports injury prevention.
My first book, The Stretching Handbook has sold over 20,000 copies and deals specifically with all aspects of stretching and flexibility. Over the years I've built a reputation as a world leader in the field of flexibility training, and as such am constantly asked to design stretching routines for many different people and many different purposes.
Then one day I thought to myself...
"Wouldn't it be great to be able to print out stretching routines on demand, instead of having to create each routine from scratch?"
That was the day that InstantStretch was born.
InstantStretch is an easy-to-use piece of software that allows anyone, (and I mean anyone) to design and create unlimited stretching routines with ease. You don't need any special training, you don't need to know all about anatomy and how muscles work, and you don't even need to know what stretches to choose. The software does it all for you!
All you need to do is choose from a few options and let the software do the rest. It's so simple; it's like child's-play.
As you can see from the tutorials below, all you need to do is...
Input some personal information, so you can identify who the routine is for.
Choose your level of fitness.
Decide how many stretches you want in your routine.
Choose either a Sports Specific routine, a Muscle Group routine, or the design your own routine option.
Choose the sport or muscle group the routine is for.
...and then hit save, eMail or print.
It's that simple! Don't beleive me? Have a look through a few of the instructional tutorials below. Go on; click on any of the links below, they open in a new window.
Check out some of the screen shots from the new v3.0 release!
Set up your client details and select the type of routine you would like.
Choose a stretching routine for a specific sport.
Choose a stretching routine for a specific muscle group.
Select individual stretches for a routine.
Preview the stretches and customize the routine.
Then Save, Print or eMail your stretching routine.
Take a look at just some of the features of InstantStretch!
InstantStretch is a world first. No other software comes even close in being able to do what it does. In fact, there is no other software that does anything like this.
...create as many routines as you want
...create routines for yourself or clients
...create routines for over 35 different sports
...create routines for over 19 different muscle groups
...design your own routine
...comes complete with over 130 different stretching exercises
...all stretches come with a top quality color photograph and detailed instructions
...save and archive your routines for later use
...print routines to take with you where ever you go
...eMail routines to clients directly from the software
...it's push-button simple and so easy to use
...operates directly from your own computer (you DON'T need to be connected to the internet).
InstantStretch is currently available for both Windows PC and Macintosh computers. The software is compatible with Win 98 to Win Vista, and for Mac OS X 10.1 and later.
What can the new InstantStretch v3.0 software do for you?
Are you a coach, trainer or health care professional?
Then you need InstantStretch for your clients. No more wasting time designing monotonous routines. Create hundred's of routines in no time, and best of all, your clients will be so impressed with the quality of the routines; your reputation as a trainer will go through the roof.
Are you a pro athlete or serious competitor?
Then you need InstantStretch for the giant variety of routines you can generate. No more doing the same old boring stretches every time. With over 130 different stretching exercises you never need to do the same routine twice. Design a routine for your warm-up. Design a routine for your cool-down. Design a routine for any problem muscle groups. Create hundred's of routines in no time.
Do you enjoy your sport and want to get better?
Then you need InstantStretch to help you improve your Personal-Best; to lower your handicap; or just to get rid of those tight, stiff muscle groups.
You know you should stretch. You know you need to stretch. Now there's no excuse!
With InstantStretch you'll be creating safe, effective stretching routines in no time. In fact InstantStretch is the quick and easy way to design unlimited stretching routines today, starting from scratch in less than 60 seconds - Guaranteed!
Let InstantStretch do all the hard work for you. Sit back, click on a few buttons and there you have it - a professional stretching routine to print out and take with you where ever you want to go.
Here's what you'll get when you order InstantStretch today!
The InstantStretch Software - 100% Fully Automated Stretching Routine software with a push-button interface that works every time without fail.
Complete Video Instructional Manual - A simple, step-by-step, video tutorial detailing all the special features and abilities of the software. Everything from downloading, installing and setting up the software; to totally customizing a detailed, professional stretching routine.
Unlimited Stretching Routine Creation - Yes, you will be able to use the software to create as many stretching routines as you want to. There is no limit to how many you can create.
But wait, there's more! You'll also get a complete stretching, flexibility and sports injury package including the InstantStretch software plus a...
Special Bonus Stretching, Flexibility and Sports Injury Package worth over $400.00 for free when you order today!
Special Bonus #1 ($97.00+ Value) Unlimited, Lifetime Upgrades
Yes, you read it right! I know that in most cases you would normally have to pay for upgrades and new versions, but if you order InstantStretch right now you'll qualify for unlimited, lifetime upgrades, absolutely free!
Special Bonus #2 ($29.00 Value) FREE copy of the Stretching & Flexibility Report
You'll also get a free copy of the Stretching & Flexibility Report by Brad Appleton. This informative report is over 65 pages in length, and includes heaps of detailed information on some of the more technical aspects of stretching and flexibility. It's a great compliment to your new stretching and flexibility products.
Special Bonus #3 (up to $147.00 Value) FREE 30-day Trial Membership to Global-Fitness.com
Because we value you as a customer and want to make sure you get all the personal guidance and support you need, we've negotiated a truly AMAZING DEAL with Global-Fitness.com! For a limited time only you'll receive a FREE 30-day Trial Membership to their award-winning Online Fitness Program, which includes customized workout routines; healthy recipes and diet plans; exercise instructions and video demonstrations; and so much more.
Special Bonus #4 ($97.00 Value) The Secrets to Successful Back Stretching
This 1 hour MP3 audio (and written transcripts) was taken from a tele-conference in August 2006 with The Healthy Back Institute. Order today and you'll get exclusive access to listen in on Brad Walker and Steve Hefferon as they discuss how to use the different types of stretching to treat back pain, and just about any other muscle pain condition. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.
Special Bonus #5 ($29.00 Value) Stretching for Muscle and Joint Freedom
This 15 minute MP3 audio (and written transcripts) was taken from a radio interview conducted a few years ago with Sports Radio 927. Go ahead and order right now, and you'll get exclusive access to listen in on Brad Walker and Trevor Himstedt as they discuss how to safely use stretching to minimize sports injury and improve freedom of movement. You can listen online, download the audio to your computer or iPod, or print out the written transcripts.
So what's it worth to you to be able to create professional stretching routines out of thin air?
Because InstantStretch is such a new product and there's absolutely nothing like it on the market, I know I could charge US$197, I could probably even charge US$297. And even though I know InstantStretch is worth every cent of US$197, (I know I've got more than US$197 value out of it), and InstantStretch has sold for US$147 in the past, for a limited time only you can order this revolutionary software for only $97.
Just think about that for a minute. By the time you've created 100 routines, which is easy to do if you're a personal trainer or sports coach, InstantStretch has cost you less than a dollar per routine. And by the time you've created 200 routines, its cost you less than 50 cents per routine.
If you're in the health industry, or you just enjoy keeping fit, you can't afford to be without this valuable, time saving software. And for a limited time only...
You can order InstantStretch now for only US$97. That's a $50 saving off the normal retail price.
And I'm so sure that you'll be happy with InstantStretch that I'm going to give you my...
90-Day, Unconditional, 100% Satisfaction or Get Your Money Back GUARANTEE!
Whether you want to create stretching routines for yourself or your clients; for a particular sport or a particular muscle group; or you just want to save time, InstantStretch will help you; and if it doesn't...
I'll give you your money back!
If InstantStretch does not live up to the standard you expect; or you don't achieve the results you were hoping for; or you are dissatisfied with our services; or you feel we have let you down in any way... not only will we refund the cost of your purchase, but we will personally make it our mission to help you achieve exactly what you were hoping to achieve by purchasing InstantStretch in the first place.
If for any reason you're not completely satisfied, let us know within 90 days and we'll refund your money, no questions asked.
Order today to get your complete stretching and flexibility package!
InstantStretch is not available anywhere else. In fact, there's nothing else like it on the market. If you order now, not only will you get all the extra special bonuses absolutely free, you'll also save $50.00 off the normal retail price.
You know what to do next. Take out your credit card, click on one of the options below, fill in the information to order InstantStretch for only US$97 and get your extra special bonuses absolutely free.
Windows Version US$97
MacIntosh Version US$97
Shopping on our site is safe!
Our order processing system uses RC4 128 bit High-grade encryption, so that when you provide us with any personal information including your name, address, e-mail and credit card number, it is processed over a secure connection on secure servers.
We use Secure Socket Layers (SSL) to encrypt all information you provide before sending it to our servers. SSL is the industry standard and the best software available for secure ecommerce transactions.
Still not sure? Consider this... Results from our customer satisfaction questionnaire show that from 330 reviews, over 96% of our customers said we provide "Excellent" or "Good" customer service and over 78% said we provide "Excellent" or "Good" value for money.
With results like the ones above and our rock-solid 100% Money Back Guarantee, you've got nothing to lose. Remember, this offer expires soon! Order now by clicking on one of the options above and within the next few minutes you can be designing your own stretching routines like a pro.
Kind regards Founder & CEO The Stretching Institute™
P.S. Just imagine, never having to suffer through the pain-staking process of designing stretching routines from scratch. Now you can finally create hundreds of stretching routines with next to zero effort on your behalf. Don't waste another moment; do yourself and your clients a favor! Order InstantStretch now and you'll never have to worry again about wasting time designing monotonous stretching routines.
P.P.S. Remember, if you order today you'll also get all the priceless bonuses that are the perfect companion to the InstantStretch software. And you'll also qualify for our 90 day, risk free, money back guarantee. Don't delay - Order now!
Customer Testimonials
"I was truly looking forward to getting InstantStretch and was not disappointed, at all, when I got to use this wonderful product. My clients love the pictures, which give them a great reference for proper form and I feel that InstantStretch can only enhance my personal training business by allowing me to offer more to the people I train without having to increase my prices."
"In today's competitive arena of Personal training, the trainer who offers the best value, along with the best results, will have a fuller calendar and higher retention rates. I feel that you have given me another weapon to add to my armamentarium of services in order for me to achieve these goals." Hal Bass CNSS, CCSS, Certified Rehabilitation Personal Trainer (Minnesota, USA)
"I set up InstantStretch and it is working perfect!!! Thanks for an awesome product. I will be able to use this for so many clients of mine. In fact, I have already produced three routines for clients that I see tomorrow. It is amazing how much time this will save me in the future. Thank you so much again for making this available for therapists." Albert Dutoit Mobile Massage Therapist (Surrey, United Kingdom)
"I am a medical massage therapist and on a daily basis I encourage clients to stretch often to maintain flexibility in their soft tissue. The InstantStretch software has been amazing. Having the ability to print stretches for specific muscle groups and also for specific sports has been tremendous. I believe the ability to offer this to my clients has given me added value in my practice. I love InstantStretch software, and look forward to more of your stretches and products. Thank you." Gail Russo LMBT (North Carolina, USA)
"The software and the information booklet products were very easy to read and to install. I have been able to design easy to read stretching routines for my clients, professionally and in no time at all. The beauty of these resources lies in the fact that they have helped me with increasing my own flexibility, and at the same time has also helped my clients discover a greater level of muscular strength through increased range of movement! Highly recommened! Thank you so much." Tracey Bensley (Alexandria, Australia)
"I am a Nurse and Massage Therapist here in California. Last night a client called me to get in for therapy for her Piriformis Syndrome. I thought about your stretching program and this morning ordered and downloaded it. WOW, how professional, I am like totally impressed. I think she will be too. Thank you!" Debbie Archer Nurse & Massage Therapist (California, USA)
"I was very impressed with InstantStretch. Having being ousted to the sidelines from a few injuries myself, I'm now a huge advocate of stretching and warming my muscles before (and after) a game. I love the fact that I can quickly design my own sport-specific stretches, not only for volleyball but for multiple sports. And some of the stretches are very unique which is great; they're not your mainstream stretches that are taught down the gym, these stretches get you exactly where you need it. Well done, I'll be using this a lot!" Hayley Merrett (Melbourne, Australia) WinningVolleyballSkills.com
"This is a great program and an excellent idea. I love being able to create different routines and then print out the stretches that are generated. This way I don't have to flip through a book to find a certain stretch. Plus I can put the printouts in my pocket and take them with me on my run or bicycle ride and not wait until I get home to stretch."
"I also like the sport specific routines. I'm a cyclist, and after generating the cycling routine, I discovered I wasn't doing the correct stretches. Now I look forward to waking up in the morning with pain-free muscles." Todd Ryks (Minnesota, USA)
"InstantStretch is the ultimate stretching software which not only adds great value to my business but also saves time for both myself and my clients! Because it is very easy to use and to print out personalised stretching routines for any level of fitness, I truly think it is a 'must have' fitness tool for all professionals who care about the safety and the best results of their clients." Bertrand Schmitt Personal Trainer & Pole Walking Instructor (Queensland, Australia)
"As a track and field athletics coach I find InstantStretch an invaluable coaching aid. It quickly helps me identify appropriate exercises to meet the athlete's needs and the printable exercise sheets with instructions and diagrams for each exercise are a real bonus." Brian Mackenzie (London, United Kingdom)
"I just wanted to congratulate you on your new software, InstantStretch! There's no excuse for not stretching now!"
"With easy to use functions and plenty of choices to create a variety of sports specific and custom stretching routines InstantStretch rocks! This is definitely one-of-a-kind software that you won't find anywhere else."
"The actual stretching movements and routines are simple and straight forward with instructions and visual demonstrations that are dummy proof. Better yet you can click on the print function for your own hard copy. Stretch at home, work, the gym, you name it. You'll have your 'take anywhere' stretch routine." Mandy Gibbons Personal Fitness Trainer (WA, Australia)
"I'd simply like to say a big thank you for covering an area that is often neglected; STRETCHING!!! There are so many myths about it and I have not found one site that deals sufficiently and simply with this VERY IMPORTANT aspect of fitness, be that for a 65yr old or a fit army recruit... until I tripped over yours. So well done and please keep me on your data base - a lot of your information has consolidated my own ideas which I use regularly with my patients." Diksha Chakravarti, Msc MBCMA MACM MFHS
"Your book and DVD has really helped motivate me to get and stay fit. I've seen a lot of progress already and I've only been using it for about six weeks. A lot of muscle and joint pain I thought was chronic is almost gone. And it's easy too - just a floor and a TV and I'm set. I'm sure you know, but for the $25 or $30, this was a bargain! I love to play golf, but I was losing fitness while focusing on my golf game. I'm excited my golf will be even better and more fun with less pain with the help of your stretching resources." Pat Calby
"InstantStretch has helped me provide my clients with professional looking stretching assignments, which builds my credibility with the client and also helps them heal faster." Mark DeJohn (Bend, Oregon, USA)
"THANKS for all the great info. I awoke at 2am on the 14th with serious pain and lack of movement in my shoulder, and had to miss work that day. On Saturday, a friend told me about frozen shoulder. So I googled it, came up with your web site, and immediately started treating it as you recommend. The improvement has been dramatic; I'd say 80-90% back to normal." John Ingress
"I can't begin to tell you how much you have helped me. I am a 55 year old who has been in a variety of athletic activities that have resulted in minor to major injuries. Your information has helped me to get back into activities that I thought were history." Mel Milliron
"Your products are the very best compilation of stretches that I have ever been exposed to in the 20+ years of knowing therapists. Usually the info they offer is fragmented and yours was so complete. Your products have made a real difference in how I function day to day." Name Withheld
"I found your website accidentally and want to commend you on focusing on this critically important aspect of conditioning. As a former Olympic athlete and gold medalist in the Commonwealth games, I can attest to the minimal attention given to proper warm-ups and stretching by most coaches in most sports."
"Every high school coach and every athlete in every sport should become your students, and should recognize the importance of stretching to maximize performance and to avoid injury." Paul Foreman
"I want to thank you for your newsletters. It has encouraged me this winter when I pulled a calf muscle and from your injury recommendations and exercises has helped me recover in 5 weeks to be back up on the slopes and am fully recovered." Mendy Jimison
"As a health and fitness specialist as well as a sports coach, I am pleased with your InstantStretch v3.0 software because it is very user-friendly. It is very efficient for me to generate a stretching routine for use by our program participants. I am also very much impressed by your after sale caring service. I highly recommend this to any sports and fitness enthusiasts." Bonnie Lee (Hong Kong, China)
"I genuinely loved InstantStretch and its attributes it had to offer. In the past when I wanted to gain information on how to stretch or which type of stretch would be good for this kind or that kind of workout, I would have to gather many books, ask numerous people that may not know what their doing, or search for hours on the web hoping to find the answers to my stretching needs."
"There are wonderful sites available today that will guide anyone in stretching, but InstantStretch has made it so easy anyone can choose or create their own type and style of routine. For example, if I wanted to stretch the muscles in my back, all I need to do is make a few clicks on my mouse and within 10 seconds I have a routine I can print and run down to my workout room to begin. What could be better than that! No more fumbling through a book or trying to remember my favorite site." John Elliott (Washington State, USA)
Create them for yourself, create them for your clients; and all you have to do is click a few buttons, choose a few options and presto; instant stretching routines, ready to print out or save them for later.
create routines for specific sports
If InstantStretch does not live up to the standard you expect; or you don't achieve the results you were hoping for; or you are dissatisfied with our services; or you feel we have let you down in any way... not only will we refund the cost of your purchase, but we will personally make it our mission to help you achieve exactly what you were hoping to achieve by purchasing InstantStretch in the first place.
